Home Made – Honey Joys Recipe

Great Recipes

The Ingredients of honey joys recipe are:
-90 grams of butter
-1/3 cup of sugar
-4 cups of corn flakes
-1 tablespoon of honey

The equipments needed for cooking honey joys are:
- Two microwavable bowls (one big one small)
-One wooden spoon
-One tablespoon
-An oven
-A microwave
-Measuring cup
-Measuring scale
-Butter knife
-Cupcake cases

Cooking honey joys Method:

1. Get the butter and cut it, then weigh 90 grams and add it into the small bowl.
2. Measure 1/3 of a cup of sugar with the measuring cup and add it into the bowl with the butter in it.
3.Then get your tablespoon and measure one tablespoon of honey and add it to the bowl.
4. Put the bowl into the microwave and heat it up for 1 minute and 40-50 seconds, until one top layer of bubbles have covered the mixture.
5. Take the bowl out and place on table and mix for a minute (be careful for the bowl maybe hot) Then measure 4 cups of cornflakes and add it to an empty bowl (big bowl).
6. Add the mixture to the bowl with the corn flakes and mix together until the corn flakes are all covered with the mixture.
7. One by one fill the cupcake cases with the cornflakes.
8. Set the oven to 150 degrees celsius and put the cupcake cases with the corn flakes into the oven. Leave the cupcake cases for about 5-10 minutes.
9. Take the cupcake cases out and put them in the fridge or leave them out to cool down.
10. Set the cupcakes onto a plate and enjoy your health delicious honey joys.

Nutrition Facts of Honey Joys

Nutrition Facts. Serving Size 1 honey joys 14g Recipe makes 20 honey joys) Calories 68 Calories from Fat 32 (48%) Amount Per Serving %DV Total Fat 3.7g 5% Saturated Fat 2.3g 11% Monounsaturated Fat 1.0g Polyunsaturated Fat 0.2g Trans Fat 0.0g Cholesterol 9mg 3% Sodium 66mg 2% Potassium 6mg 0% Total Carbohydrate 9.1g 3% Dietary Fiber 0.1g 0% Sugars 4.8g Protein 0.4g 0% Vitamin A 212mcg 4% Vitamin B6 0.2mg 9% Vitamin B12 0.5mcg 9% Vitamin C 1mg 2% Vitamin E 0mcg 0% Calcium 1mg 0% Iron 1mg 9%.

You may want to check out my other guide on honey health benefits and manuka honey

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